Regimen Way Q&A Men’s Health

What kind of soup is good for men to drink to nourish the kidneys and strengthen yang?

Asked by:Cecily

Asked on:Apr 10, 2026 09:32 AM

Answers:1 Views:332
  • Hera Hera

    Apr 10, 2026

      male What kind of soup is good for nourishing the kidneys and strengthening yang? Medicinal supplements are not as good as food supplements, and soup is the most suitable supplement for men. Male friends can choose different tonic soups according to their physical conditions. The editor below introduces several tonic soups for men to nourish the kidneys and strengthen yang, ensuring that everyone remains strong. It should be pointed out that if you want to improve your physique and physical condition, you need to insist on taking soup for a long time, at least for a period of time, and then use other soups to nourish the symptoms after the symptoms improve.

      (Folk recipe) Ginseng and venison soup

      Ingredients: 5 grams each of ginseng, astragalus, gorgon fruit, wolfberry, Atractylodes, Poria, Rehmannia glutinosa, Cistanche deserticola, cinnamon, white peony root, Aizhiren, curculigo, Alisma, date kernel, yam, polygala, angelica, dodder, Achyranthes bidentata, epimedium, 3g of ginger, 250g of venison, appropriate amounts of green onions, pepper noodles, and salt.

      Production:

      (1) Remove the fascia from the venison, wash it, and put it into a boil blister After a while, take it out and cut it into small pieces, beat the bones into pieces; put the above-mentioned Chinese medicine in a bag and tie it tightly.

      (2) Put the venison and deer bones into the pot, then add the medicine bag, add an appropriate amount of water, add onions, ginger, pepper, and salt, put it on a high fire and bring to a boil, skim off the foam, and simmer over a slow fire for 2 to 3 hours until the venison is cooked.

      Dosage: With meals, 2 times a day.

      Efficacy: Replenishes essence and kidneys, and greatly replenishes yang. It is suitable for people with physical weakness, weight loss, sallow complexion, cold limbs, sore waist and knees, ImpotencePremature ejaculation wait. (Folk prescription) Dos and Don’ts: It should not be taken by those who are physically strong or have yin deficiency and fire exuberance, or in hot summer.

      Double whip aphrodisiac soup

      Ingredients: 10 grams of wolfberry, 10 grams of dodder, 6 grams of Cistanche deserticola, 100 grams of bull whip, 10 grams of dog whip, 100 grams of mutton, 50 grams of hen meat, appropriate amounts of pepper, old ginger, cooking wine, monosodium glutamate, lard, and salt.

      Production:

      (1) Add water to swell the bullwhip, remove the skin, cut it into two pieces along the urethra, wash it with clean water, and then rinse it in cold water for 30 minutes. Fry the dogwhip in oil sand until crispy, soak it in warm water for about 30 minutes, and scrub it clean. After washing the mutton, put it into a boiling water pot to drain off the blood, then rinse it in cold water and set aside.

      (2) Put the cattle penis, dog penis and mutton into an aluminum pot, add water to boil, beat off the foam, add pepper, old ginger, cooking wine hen meat; after boiling again, simmer over a slow fire until it is six times cooked, use a clean white cloth to filter out the pepper and old ginger in the soup, then pack the dodder, Cistanche deserticola and wolfberry in a gauze bag, and add the soup Put it on the fire and continue to simmer until the bull whip and dog whip are crispy. Take out the medicine bag and fish out the bull whip, dog whip, mutton and chicken. Cut the bull whip into 3.3 cm long strips, cut the dog whip into 1 cm long sections, slice the mutton and cut the chicken into pieces. Then put them together in a bowl, add MSG, salt and lard to taste.

      How to take it: Eat meat or drink soup. It can be eaten with meals or alone.

      Efficacy: Warms the kidneys and strengthens yang, replenishes essence and replenishes marrow. It is suitable for people with fatigue, fatigue, kidney qi deficiency, impotence, spermatorrhea, and premature ejaculation.

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