What are the foods to combat PM2.5?

　　What are the foods to combat PM2.5 - pig blood

　　Pig blood is often said to be a "cleaning agent" for the human body. After the plasma protein of pig blood is decomposed by gastric acid and digestive enzymes, a substance that can detoxify and smooth the intestines will be produced. This new substance can biochemically react with dust and harmful metal particles that invade the human body, turning it into waste that is not easily absorbed by the human body and excreted from the body. In addition, pig blood has anti-cancer effects, and the trace element cobalt in pig blood can prevent the growth of malignant tumors. A substance called "trauma hormone" is isolated from pig blood, which can remove necrotic and damaged cells and act on injured tissues to gradually heal and restore normal functions. Chicken blood and duck blood are equally effective.

　　[Suitable people] Administrative or clerical workers who need to be in frequent contact with copy machines. Copiers contain black developer powder, which is made from toner and contains polyaromatic nitro chemicals that may cause cancer.

　　What are the foods to combat PM2.5 - milk/tofu

　　Drink milk every morning and evening, and add more tofu and carrots to your diet. The protein component contained in milk can combine with lead in the body to form soluble compounds, which not only prevents the body from absorbing lead, but also promotes lead excretion. The cellulose in soy products can inhibit the absorption of lead in food from the gastrointestinal tract, and the calcium ions in it can also resist lead, help detoxify the lead ingested by the human body, and help reduce the concentration of metallic lead in the human blood. Carrots contain a large amount of pectin, which can bind to mercury, effectively reducing the concentration of mercury ions in the blood and accelerating its excretion.

　　【Suitable crowd】 media Practitioners have to deal with printing or printed matter every day, and have close contact with lead, mercury, etc. in printed matter.

　　What are the foods to combat PM2.5 - kelp

　　Laminar polysaccharide is an important bioactive component in kelp. clinical Medical science believes that kelp polysaccharide has the function of resisting radiation and improving the body's immunity.； In addition, vitamin A has antioxidant effects, and lack of vitamin A will reduce the body's anti-radiation function.

　　[Suitable people] Programmers, traders and other workers who spend a long time facing computers

　　The above is an introduction to foods that can combat PM2.5. In addition, you should wear a mask when going out in foggy weather to prevent toxins from entering the lungs through the nose and mouth. When the weather is bad, try to avoid outdoor activities.