These fruits should not be eaten on an empty stomach

　　When people are fasting, the secretion of gastric acid will increase and the concentration of gastric acid will be higher. If gastric acid combines with substances containing components such as colloids, gum phenols, pectins and soluble astringents, it will become a precipitate that is difficult to dissolve. If the sediment forms into large pieces, it will cause a series of uncomfortable reactions and gastrointestinal disturbances. disease . Therefore, some fruits should not be eaten on an empty stomach.

　　1. Banana

　　Contains a large amount of magnesium. For example, eating a large amount of bananas on an empty stomach will suddenly increase the magnesium content in the blood, causing an imbalance in the ratio of magnesium and calcium in the human blood, which will have an inhibitory effect on the cardiovascular system, which is detrimental to the cardiovascular system. healthy。

　　2. Oranges

　　Orange juice contains a lot of sugar and organic acids. Eating oranges on an empty stomach will irritate the gastric mucosa, making the spleen and stomach stuffy and sour.

　　3. Sugar cane and fresh lychee

　　Do not eat too much sugar cane or fresh lychees on an empty stomach, otherwise "hyperosmotic coma" may occur due to excessive high sugar penetration into the body.

　　4. Hawthorn

　　The sour taste of hawthorn has the effect of promoting qi and digestion, but if eaten on an empty stomach, it will not only consume gas, but also increase hunger and make it worse. Stomach disease。

　　5. Cherry tomatoes

　　Cherry tomatoes contain soluble astringents. If eaten on an empty stomach, they will combine with gastric acid and increase gastric pressure. distended pain。