How elderly people use ginger to remove age spots

　　As people age, their faces are often covered with “age spots.” Modern medical research shows that this “body rust” is caused by overactive oxygen free radicals in the body. Pharmacological studies have found that ginger contains starch, volatile oils and a variety of amino acids needed by the human body. Especially the spicy component gingerol has a strong ability to deal with oxygen free radicals. Traditional Chinese medicine theory also believes that ginger is pungent and warm in nature and taste, and is a top-quality food for both food and medicine. Therefore, eating ginger regularly can help eliminate "age spots".

　　Instructions for taking: Pound the ginger juice and put it in a container. Remove the clear yellow liquid on it. Take the white part deposited at the bottom of the container and dry it in the shade to make "ginger milk". Then mix the "ginger milk" with steamed cakes or rice to make small pills about the size of mung beans. Take a few pills every day with white wine or rice soup.； "Ginger milk" can also be added to meals.