Gynecological health song

Do less, be diligent, follow medical advice, and don’t believe in folk remedies. There is no need to treat it as a secret topic that is difficult to talk about, and there is no need to label yourself indiscriminately in front of popular science on the Internet. Most of the pitfalls of "exquisite maintenance" that you step on every day will end up in your gynecological medical records.

I met a young girl who had just graduated from the clinic before. In order to catch up with the so-called "refined private parts" trend, she bought a scented private parts shower gel to wash her insides every day. After washing her vaginal discharge for two months, she was so itchy that she couldn't help but rub the chair on the subway. There is a lot of quarrel online now about the cleaning of private parts. Some people say that "deep cleaning" is necessary for hygiene, while others say that they cannot be touched. But how can it be so absolute? The lactobacilli in the vagina are like a dedicated security team. If you wash it in with irritating lotion every day, it is equivalent to driving away the security guards. Will the pathogenic bacteria just drive in? If you really have inflammation and need to be rinsed, it is also a medicinal lotion prescribed by the doctor. For ordinary daily care, rinsing the vulva with warm water is enough. Antibacterial, pink, and deodorizing cleaning products will all earn your IQ tax.

Don't just look at your face and apply it. It's better to take a second look at the secretions on your underwear. The normal ones are either egg white or milky white, with no strange smell. If they suddenly turn into tofu dregs, yellow-green, foamy, accompanied by itching, pain, and fishy odor, don't go to Baidu to check "do you have cancer" first, and don't ask your best friend what medicine you used last time to buy it. The medicines for bacterial, fungal, and trichomonal vaginitis are completely opposite. If used incorrectly, it will make it more itchy after treatment, or it will mess up the entire vaginal flora, making subsequent treatment very troublesome. There used to be a girl who worked in operations. She followed her best friend's prescription and took her own medicine. It turned out to be bacterial vaginosis and she used suppositories to treat mold. When she came for a check-up, the bacterial flora was completely disordered. Even the normal lactobacilli were almost gone. It took almost three months to recover.

Speaking of this kind of pitfall that messes with other people's experience, there is another issue about the HPV vaccine that everyone is arguing about. Many people are chasing the nine-price vaccine. If they can't get it, they feel that the vaccine is in vain. Some people think that it is useless to get it after the age of 26. In fact, this is not the case. The two-price, four-price, and nine-price vaccines only cover different virus subtypes. You can still get the vaccine if you are over 26 years old. Even if you take the most expensive nine-price vaccine, you still have to do regular joint TCT and HPV screening. After all, the vaccine cannot cover all high-risk subtypes and cannot prevent all risks. Some people always think that "if you don't have sex, you won't get gynecological diseases." This is really an old story. A teenage girl who wears tight jeans for a day, washes them with adults' underwear, or doesn't change her menstrual sanitary napkin for a long time may get vulvitis. Gynecological diseases have never been synonymous with "chaotic private life." Anyone who judges this is either ignorant or bad.

Oh, by the way, there is another topic that has been debated for several years, which is the so-called "uterine cold". Some people say that you will get gynecological diseases if you touch a little ice. Some people say that this is a completely false concept. In fact, both sides are a bit extreme. It is true that Western medicine does not diagnose "uterine cold", but there is no need to argue hard. If you are so painful that you break into a cold sweat, and eating ice will indeed aggravate the discomfort, then avoid touching it less ； If you have been eating ice cream since you were a child, it’s okay to nibble on ice cream and drink iced milk tea in the summer. You don’t need to feel guilty at all. Everyone’s body is different, so you can’t impose other people’s health standards.

In order to show off your figure, don’t always wear tight jeans that hurt your hip bones or lace panties that are nice but not breathable. Especially in summer, they are as stuffy as an airtight steamer. Fungi like this kind of environment best. Choose pure cotton and loose ones, which are comfortable and worry-free. After sitting in the office for a long time, I remember to get up and take a few steps. I have met several designers in the past who sit for eight or nine hours a day without moving, and have no other bad habits. They have recurring pelvic inflammatory disease, which is caused by boredom.

If I really had to make up a catchy song, I would just use a few common sayings: "Wash the outside with clean water, don't stuff lotions around, change your underwear frequently, wear less tight clothes, seek medical advice if something doesn't work, don't blindly take home remedies, get the vaccine as early as possible, and don't be lazy in screening." ” In fact, gynecological health is really not that complicated. Most of the problems are caused by yourself. Don’t be embarrassed to go to the hospital if you feel really uncomfortable. Doctors see dozens of patients a day and forget who you are. Face is not as important as your own body, right?