What are the ways to treat skin problems for girls

To be honest, there is no one-size-fits-all solution for girls’ skin problems. The core logic is to first find the root cause of the problem and then adjust accordingly. It is more than 10 times more effective than the random pile of skin care products from Internet celebrities.

A while ago, my best friend suddenly developed redness and acne during the season change. She followed the online "Guidelines for Care for Oily Acne Skin" and applied acid and anti-acne masks every day. As a result, within two days, her face was swollen like a red apple, and she couldn't even touch skin care products. Later, I went to a dermatologist for a test and found out that she was born with thin skin. During that time, she used soap-based cleansers every day to cleanse her face too much, and the barrier had long been broken. It was not a problem of excessive oil production and the need to control oil. Think about it, the skin barrier is equivalent to the protective wall of the face. If you mess around with it every day, irritants from the outside will enter at will, and the moisture inside will escape at will. No matter how expensive the essence is, it will not be retained. Later, she stopped all functional products and only used mild repair cream and hard sunscreen. After half a month, she was almost healed.

Oh, by the way, there are several skin care topics that are very hotly debated on the Internet right now, such as "Should I apply a facial mask every day?" "Should skin care be subtracted or should the effects be superimposed?" In fact, both sides are correct, but they are suitable for different skin types. For example, if you have dry skin and stay in a heating room in the north, and your face is so dry that it bursts, you can apply a mild hydrating mask three or four times a week. It is absolutely fine. If you have oily skin and have broken acne on your face, and you still apply a mask every day, it will definitely induce hydration dermatitis, which will make the acne worse. The more you grow, the simpler the rules of skin care addition and subtraction are. If you have a healthy barrier and strong skin tolerance, if you want to anti-aging and whitening, add VC and A-alcohol according to your tolerance. As long as you don’t rub it with mud and it won’t irritate, you’ll be fine. If your face is already red and stinging and your barrier is red, and you pile seven or eight layers of essence on your face, it’s weird that your face won’t look bad.

Don’t think that conditioning your skin is just a matter of putting something on your face. Many skin problems that can’t be resolved repeatedly have nothing to do with the face at all. I once met a girl who had recurring redness and swelling on her chin for almost 2 years. She tried all kinds of big-name anti-acne essences to no avail. Later, when she checked her hormones, she found out that it was high androgen caused by polycystic cysts. She adjusted her routine as the doctor said and ate a low-GI diet for more than three months. She didn’t even use any medicine. The acne disappeared completely and even the acne marks faded a lot. The impact of stress on the skin is really ignored by many people. I stayed up all night for a week working on a project. I was so stressed that I couldn't eat. I had a row of dense slits on my forehead. I applied salicylic acid for several days but nothing happened. Then I took two days off and lived in the mountains for two days. I slept until I woke up naturally every day. I didn't add any skin care products. Most of the slits disappeared by themselves.

To put it bluntly, skin is like a barometer of your body. If you work regularly, eat healthily, and don't mess with it, it will naturally not cause trouble for you. If there is a problem, find the cause first. Don't just buy a bunch of skin care products and pay IQ tax. If you are really not sure, go to a regular hospital dermatology department to register. It is more reliable than asking ten Internet celebrity bloggers.