How do pregnant women, office workers, take care of themselves?

　　How do pregnant women, office workers, take care of themselves? ? For pregnant women who are still working female For me, the biggest challenges were vomiting every morning, fatigue and increasing pregnancy pain. Here are some tips on how to make your time at work as comfortable as possible:

　　1. Place your feet on a small stool or an open drawer to relieve pressure on your back. Your boss may not allow it. Let your doctor convince him.；

　　2. Wear the most comfortable shoes and loose-fitting clothes；

　　3. Put a glass of cold water on the table and remember to take a few sips from time to time.；

　　4. Never miss lunch, no matter how busy your work is； >>> How to give birth to a boy easily 8a habit

　　5. Take a nap for 5-10 minutes on the company's sofa or in the medical room during short breaks and lunch breaks.