Regimen Way Q&A Men’s Health

Is it okay to sleep more than nine hours a day?

Asked by:Persephone

Asked on:Apr 11, 2026 06:09 PM

Answers:1 Views:367
  • Betty Betty

    Apr 11, 2026

      Is it okay to sleep more than nine hours a day?

      Sleeping for too long may cause the cerebral cortex to be inhibited for too long, thereby affecting brain function and smooth blood circulation. healthy The countermeasure is to develop regular living habits and keep the diet as light as possible.

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