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Medicinal diet to prevent Alzheimer’s disease

By:Leo Views:420

  Which medicated foods can prevent Alzheimer's disease? Alzheimer's disease is suffered by many elderly people, so we must pay attention to prevention. So which medicated foods can prevent Alzheimer's disease? Please read the introduction below!

Medicinal diet to prevent Alzheimer’s disease

  Black sesame porridge: Take 30 grams of black sesame seeds, stir-fry them slightly, add 100 grams of japonica rice, put it in a casserole and cook it over low heat to make porridge. People without diabetes can add 1 tablespoon of honey, stir well and take it in the morning and evening.

  Yam and Wolfberry Soup: Take 1 pig brain and steam it in a porcelain bowl over water. Take another 15 grams of yam and 10 grams of wolfberry and boil it with water. Mix it with the cooked pig brain to make a soup. Take it once a day.

  Lotus seed, walnut and sesame porridge: Take 30 grams each of walnut kernels and black sesame seeds, 15 grams of lotus seeds, mix with 30 grams of rice, appropriate amount of water, and cook into a gruel for consumption.

  Five-Ren Brain Cake: Wash 10 grams each of wolfberry, jujube, cypress, walnut, and jujube, add 250 grams of glutinous rice, mix and put into a large porcelain bowl or basin. Add an appropriate amount of water and place in a steamer to steam until cooked. It can be used as a supplement to a normal meal.

  Turtle meat pot: Take 250 grams of turtle meat, 60 grams of walnut kernels, and 15 grams of Eucommia ulmoides and cook until the turtle meat is cooked, remove the Eucommia ulmoides and eat it.

  Schisandra walnut porridge: Wash 6 grams of Schisandra chinensis, add 30 grams of walnut kernels, and 10 red dates. Put it in a casserole and boil it into a gruel. Take it twice a day.

  To sum up, black sesame porridge, yam and wolfberry porridge, lotus seed, walnut and sesame porridge, five-nut brain cake, turtle meat stew, and schisandra walnut porridge can all prevent Alzheimer’s disease!

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