Regimen Way Q&A Men’s Health

Is it okay to eat fish that is too fresh?

Asked by:Jocelyn

Asked on:Apr 14, 2026 12:06 PM

Answers:1 Views:453
  • Drusilla Drusilla

    Apr 14, 2026

      Fish is fresh. Naturally, it has to be fresh. But fish that is too fresh may be poisonous if eaten.

      Whether they are artificially raised fish or wild fish, they contain certain toxic substances in their bodies. If you kill the fish alive and eat it immediately, the toxic substances in the fish often have no time to be completely eliminated, and the parasites and bacteria in the fish are not completely dead. These residual toxins are likely to cause harm to the body.

      The protein of fish that is killed and eaten alive is not completely decomposed, the nutrients are insufficient, and the taste is not the best.

      In fact, in order to fully appreciate the deliciousness of fresh fish, it is also nutritious. It is best to keep the live fish you buy home in clean water for a day or two before killing them. It is best to use clean water for fish that have already been killed. blister Last hour or so.

      This can evaporate the remaining toxins in the fish as much as possible and reduce the harm of toxic substances to the body. It is best to cook the fish a few hours after it is dead, because after being left for a period of time, the connective tissue of the fish begins to gradually soften and the meat becomes delicious and fragrant. Cooking at this time has the best taste.