What foods are compatible with chicken?

　　Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid profile in eggs and milk, so it is a high-quality protein source.

　　The protein content of chicken varies according to the part, skin on and without skin. The approximate order from high to low is skinless chicken, breast meat, and thigh meat. Skinless chicken is low in calories compared to other meats. However, there is a large amount of lipids in the skin, so chicken with skin must not be called a low-calorie food.

　　Chicken is good for malnutrition, fear of cold, weakness and fatigue, Irregular menstruation、anemia , weak, etc. It has a good therapeutic effect. Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.

　　What should not be eaten with chicken:

　　Chicken and carp: Chicken is sweet and warm, while carp is sweet and flat. Chicken nourishes the body and supports yang, while carp lowers qi and promotes water. Their properties and tastes are not opposite but their functions are multiplied. Fish are rich in protein, trace elements, enzymes and various biologically active substances ； The ingredients of chicken are also very complex. It is often said in ancient books that chicken and fish should not be eaten together. The main reason is that they should not be cooked or fried at the same time. In today’s eating habits, it is very rare to cook chicken and fish at the same time.

　　Chicken and plums are incompatible, and eating them will cause diarrhea. Rescue: White urine after eating chicken.

　　Chicken and chrysanthemum are incompatible, eating them will lead to death. Rescue: 1 penny of Asarum, 5 fen of Sichuan Lotus and decoction in water.

　　Chicken and glutinous rice are incompatible: eating them together can cause physical discomfort.

　　Chicken and garlic； Garlic is pungent, warm and poisonous in nature. It regulates Qi, eliminates grains, removes wind and kills poison. Chicken is sweet, sour and warming, the two functions complement each other, and garlic smells stinky, so from a seasoning perspective, it is not compatible with chicken.

　　Chicken and sesame are incompatible: eating them together can lead to death.

　　Chicken and mustard: If these two foods are eaten together, they will damage your vitality. Because mustard is a hot substance and chicken is a warm and tonic product, it may increase the heat and be unhelpful. healthy。

　　egg Competing with sweet potatoes: eating together stomach ache。

　　Eggs and anti-inflammatory tablets are incompatible: eating them together can cause poisoning.

　　Eggs and soy milk are in conflict with each other: reducing the body's absorption rate of protein.