What should men eat to help improve ejaculation?

　　1. Sparrow meat

　　Expert's words: Traditional Chinese medicine has always believed that bird meat can replenish qi, strengthen yang, and warm the waist and knees. Eating bird meat in winter can cure the disease Impotence Infertile. The elderly and infirm eat it to replenish the essence and cure frailty.

　　How to eat: First remove the sparrow's beak and wings, wash them and drain them. In order to get rid of the fishy smell, soak it in wine with garlic juice for a while, then lightly fry it in warm oil over slow fire, and then fry it at low temperature until golden brown and take it out. After taking out the sparrow, you should immediately mix it with garlic paste and other condiments and eat it from the head to ensure satisfactory results.

　　2. Honey

　　Expert's words: Honey can be quickly absorbed by the body and exert its effects. It can not only replenish the deficiency of semen, but also completely eliminate fatigue. It can be said to be an indispensable semen-replenishing food at the bedside. However, diabetics should not use honey.

　　How to eat: It is best to eat it directly or drink it with water.