Traditional Chinese Medicine prevents high blood pressure and overcomes the haze of cardiovascular disease

　　What can we do to save our health? This is the most important question for everyone to think about. Disease exists at all times and never disappears. To a large extent it will accompany people throughout their lives. Living is a process of fighting against diseases. No matter how hard we try, we can never defeat the disease, because birth, aging, sickness and death are the laws written by nature. Whether people can live a healthy and long life is not only related to diseases, but also closely related to people's mood, diet, and living environment. Compared with the health status of previous generations, it is not difficult to find that people's life expectancy has generally increased significantly. It turns out that there is a saying that it is rare for people to live seventy years old, but now it is the most normal thing to live to seventy years old. A data study found that the average life span of the Chinese population is now between 75 and 80 years old. Although modern people live longer than those in the past, the current health of Chinese people is worrying, because they are faced with diseases as they live. Diseases accompany them throughout their lives. It is obviously impossible to deliberately get rid of them. There are many common diseases in life, among which the more common ones are cardiovascular diseases such as hypertension, diabetes, and heart disease. Among many diseases, high blood pressure has the highest incidence rate, and high blood pressure is also a major killer of other diseases. It is imperative to actively respond to and prevent high blood pressure. Traditional Chinese medicine can not only be used to treat high blood pressure, but can also be used to prevent high blood pressure through traditional Chinese medicine health preservation. The effect is very significant.

　　Hypertension was originally seen in middle-aged and elderly people, but through current surveys of diseased groups, it has been found that hypertensive lesions are not limited to middle-aged and elderly people, but also children and young people suffer from such diseases. The occurrence of this disease is closely related to irregular life. A lot of fast food and junk food have been incorporated into people's daily diet. People have long-term irregular diets, long-term exposure to radioactive substances, and lack of sleep. They are more likely to suffer from high blood pressure. Similarly, some patients have lesions caused by family inheritance. Hypertensive symptoms are divided into mild, moderate and severe symptoms from the perspective of lesions. 140-149mmHg is the most common mild type of disease, with the highest incidence rate. 160-179mmHg belongs to the range of moderate disease. Mild patients tend to transition to moderate disease. A disease greater than 180 mmHg is considered a severe disease, and patients may face the threat of death at any time. High blood pressure affects people's memory, leading to memory decline. Patients will also experience headaches, dizziness, weakness in the limbs, and intermittent numbness in local areas. Severe cases may have symptoms such as vomiting, loss of appetite, and convulsions. Once blood pressure rises, it will cause the blood vessels in the body to expand, thereby damaging the kidneys, heart and other organs. It is the direct cause of stroke. It is undoubtedly very difficult to treat hypertension after suffering from it. The disease itself is a chronic disease. Whether it is traditional Chinese medicine or Western medicine, treating hypertension is a long process.

　　The treatment methods for hypertension are also different, and everyone's condition is different. Treatment based on syndrome differentiation has always been the idea used by doctors. Patients may also experience major relapses or worsening of their condition during treatment. This has something to do with daily medication, nursing care, and patient mood swings. Controlling controllable factors can provide a good external environment for the prevention and treatment of hypertension.

　　Many patients with high blood pressure are treated with Western medicine, and one piece of advice Western medicine gives to patients is that they need to take medicine all the time, take different doses of medicine according to the condition, and never stop taking the medicine. Even if the blood pressure returns to normal, do not stop taking the medicine on your own to avoid worsening of the condition. It is obviously very inappropriate to look at the way Western medicine treats hypertension from the perspective of traditional Chinese medicine. The drug itself is a kind of poison. Taking "poison" for a long time will inevitably destroy the body's immune function. According to the thinking of traditional Chinese medicine, it will destroy the balance of yin and yang. With long-term use of drugs, the human body can easily become dependent on the drugs, which is detrimental to the patient's future recovery.

　　Does Chinese medicine have an effective method to combat high blood pressure? The answer is yes. Traditional Chinese medicine has made brilliant achievements in treating hypertension. It can effectively stabilize blood pressure and prevent it from rising again for a long time. Here is an example of a folk remedy for treating high blood pressure symptoms. For high blood pressure, body numbness, and dizziness, you can use 18g of white chrysanthemum, 15g of Uncaria, 20g of skullcap, 15g of Scrophulariaceae, 10g of Ophiopogon japonicus, 30g of Prunella vulgaris, 6g of pink licorice, and 10g of Dilong. This method can effectively control certain symptoms of high blood pressure, and the condition can be recovered. There is no need to take medicine all the time in the later period, and it has no side effects on the body. Because everyone's symptoms of high blood pressure are different, and the prescriptions required are also different. Taking medicine according to the symptoms will be more effective.

　　If you are envious of fish by the stream, it is better to retreat and weave a net. Everyone is eager to have a healthy body. A healthy body is the greatest capital. If you don’t even have the capital, the biggest possibility is that you will not be able to do anything well. For high blood pressure, a relatively common and very difficult to treat disease, the best way is to do early prevention work. Know what factors can cause high blood pressure, and stay away from inappropriate lifestyles, such as obesity, excessive salt intake, irregular work and rest habits, etc. If you know what you should do and do it with your heart, you can protect your body from threats.

　　To prevent hypertension, Chinese medicine also has its own methods. There are many kinds of Chinese herbal medicines that can help prevent high blood pressure. Wutong leaves, sophora japonica flowers, banana peels, etc. all play an important role in the prevention of high blood pressure. There is a plant in Ganzhou, Jiangxi Province. Everyone calls it Shibi tea, Dadao Hard tea, and Big-leaf tea. This tea tree is full of treasures. In some villages, almost every family has been drinking this tree tea for many generations, and almost no one living here suffers from high blood pressure. It is not difficult to see that tea is also of great significance in preventing high blood pressure. Drinking Pu'er tea and Tibetan tea can also lower blood pressure. These are all based on traditional Chinese medicine health methods to prevent high blood pressure.

　　Traditional Chinese medicine health tea can effectively improve the body's immune function, excrete excess nutrients in the body, keep the heart and blood organs clean, thereby effectively inhibiting the pathogenesis of disease factors. If traditional Chinese medicine is the master key to treating diseases, then using traditional Chinese medicine health-preserving methods can better resist the invasion of all diseases. Traditional Chinese medicine can improve human health. If you believe in traditional Chinese medicine, health is worth having throughout your life. (Text/Guo Yuanyong)