A complete list of male virile and kidney-tonifying foods

 　　male A complete list of kidney-tonifying foods

　　1. Mutton: The most common mutton is a common dish on the table in winter. It is hot and has the effect of supporting yang. Eucommia ulmoides is a good medicine for nourishing the kidneys and can relieve the symptoms of soreness and weakness in the waist and knees, fatigue and spermatorrhea. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. It is recorded in the "Compendium of Materia Medica" that when choosing Eucommia ulmoides, you can break it. If there is white silk like cotton fiber inside, it is Eucommia ulmoides with better quality.

　　2. Leeks: Leeks are also called qiyangcao, aphrodisiac and longevity leeks. They are tender, delicious and nutritious vegetables that have been loved by people since ancient times. Leek is also a traditional Chinese medicine, which has the functions of warming the body and replenishing deficiency, tonifying the kidneys and strengthening yang. Commonly used to treat spleen Kidney deficiency Enuresis and polyuria caused by cold, Impotence , spermatorrhea and other diseases. It is a rare good material for nourishing the kidneys.

　　3. Silkworm chrysalises: Silkworm chrysalis is a warm and kidney-tonifying food. It has the functions of warming yang and nourishing the kidneys, dispelling wind and dampness, strengthening the spleen and eliminating accumulated accumulation. It is suitable for diseases such as kidney yang deficiency, impotence and spermatorrhea, rheumatic paralysis, and infantile malnutrition. The arginine it contains can relieve fatigue and improve sexual function. It is a synthetic male sperm An important raw material for protein; it is useful for chronic hepatitis, cardiovascular and cerebrovascular diseases disease Patients suffering from leukopenia and malnutrition also have significant effects. Eating more silkworm chrysalis can effectively treat kidney deficiency and is the best choice for kidney replenishment.

　　4. Other kidney-tonifying foods

　　Kidney-tonifying meats: beef, quail, snake meat, pigeon meat, pork belly, pig marrow, chicken, quail, abalone, octopus, sea cucumber, oysters, pig kidney, wolfberry.

　　Kidney-tonifying nuts: peanuts, pine nuts, sunflower seeds, lotus seeds, walnuts, black sesame seeds, and black beans.

　　Kidney-tonifying vegetables: mussels, lotus leaves, wheat germ oil, green onions, garlic, honey, seaweed.

　　Encyclopedia of aphrodisiac foods for men

　　1. Leek: Leek can warm the kidneys and help yang, activate blood circulation and remove blood stasis, regulate qi and reduce adverse effects. It is also known as "Yangcao". It can easily make him excited and improve his endurance! The effect is better when mixed with wine.

　　2. Salmon: Contains high protein, which increases hormones in the body.