How to choose foods to deal with chapped lips

　　The main causes of chapped lips are: lack of water and oil in daily diet, lack of vitamin A, vitamin B, vitamin C, vitamin E, as well as yin deficiency and low fever, dry climate or some systemic diseases. disease。

　　To prevent and treat chapped lips, you should eat foods that are mild or cold.

　　Vegetables:

　　Such as spinach, mustard, amaranth, shepherd's purse, daylily (fresh daylily should be steamed or boiled before eating to prevent colchicine poisoning), wild rice, radish, eggplant, bamboo shoots, tomatoes, winter melon, cucumber, loofah, bitter gourd, mushrooms, white fungus, mung beans, soybeans and their products.

　　Aquatic products:

　　Such as seaweed, kelp, jellyfish, clams, turtle meat, snails, crabs, loaches, carps, eels, snakeheaded fish, and oysters.

　　Poultry meat and eggs:

　　Such as silky chicken, pork, duck, duck eggs, goose eggs, goose meat, pig lungs, rabbit meat, horse meat and milk.

　　Grains and hard fruits:

　　Such as sesame, pine nuts, black beans, millet, wheat, barley.

　　Fruits and others:

　　Such as mulberry, sugar cane, banana, watermelon, melon, loquat, mango, pear, Luo Han Guo, persimmon, pineapple, coconut, water chestnut, lotus root, raw water chestnut, lotus seed, lily, coix seed, wolfberry, tea, chrysanthemum, honey, rock sugar, salt, etc.

　　In addition, those with chapped lips should quit smoking and drink less coffee。

　　Sexy lips are every beauty lover female Dream Coveted. Then you know that for women with chapped lips, choosing the right food can effectively improve it!