Can pork and lamb liver be eaten together?

　　Can pork and lamb liver be eaten together?

　　Nutritional analysis of sheep liver:

　　1. Sheep liver is rich in iron. Iron is an essential element for the production of red blood cells. Once it is deficient, you will feel tired and look pale. Eating in moderation can make you feel tired. skin rosy；

　　2. Sheep liver is rich in vitamin B2. Vitamin B2 is a component of many enzymes and coenzymes in human biochemical metabolism and can promote the body’s metabolism.；

　　3. Sheep liver is also rich in vitamin A, which can prevent night blindness and vision loss, and is helpful in the treatment of various eye diseases.

　　Lamb liver is suitable for:

　　Can be consumed by the general population

　　1. Suitable for people suffering from night blindness (bird eyes), xerophthalmia, blue blindness, chancre in children, dim vision, or amblyopia after fever.； Suitable for patients with blood deficiency, sallow complexion, women Postpartum anemia , tuberculosis, frail children, and those with vitamin A deficiency.；

　　2. Sheep liver contains high cholesterol, so patients with hyperlipidemia should not eat it.

　　Eating pork and mutton liver together will cause qi stagnation and chest tightness.

　　"The Synopsis of the Golden Chamber" says: "Eating the meat together with the liver of sheep makes people feel depressed. ” "Yinshan Zhengyao" also says: "Sheep liver cannot be eaten together with pork. ”Tao Hongjing said: "Eating mutton liver, pork, plums and adzuki beans hurts people's hearts. ”

　　Sheep liver smells bitter and cold, nourishes the liver, and treats liver-wind deficiency and heat.； Pork is greasy, and human stomach is damp and hot. From the perspective of the nature and taste of food, the two should not be compatible, otherwise it may cause qi stagnation and chest tightness.

　　In addition, mutton has a mutton smell, and cooking it with pork will produce a strange smell and affect the cooking effect.