What to do if you have chapped lips: 5 tips to protect your lips

　　For chapped lips, you can apply some oil appropriately:

　　You can apply some oil, such as facial oil, sesame oil or other edible oils. You can also use honey or chilblain ointment. You can also use colorless lipstick to protect your lips. For people with allergies, applying sesame oil or honey to the lips with a cotton swab can also have a good moisturizing effect.

　　To prevent dry lips, you should also pay attention to your diet:

　　Moreover, lips reflect a person's spleen and stomach. If you prefer hot foods in your diet, plus there is a heater in the house in winter and there is internal heat in the body, your lips will easily become dry and flaky. Therefore, it is best to eat more cold dishes such as cabbage hearts and cucumbers, or white rice porridge, and strong tea in spring, which can eliminate internal heat, or use lily to make soup or water to drink.

　　Wearing a mask can keep your lips moist:

　　Wearing a mask is also a good way to solve the problem of chapped lips, especially for cyclists. Wearing a mask can not only block the cold wind, but also keep the lips moist to avoid dehydration and dryness.

　　Make a lip mask before going to bed:

　　Every night before going to bed, take a cotton pad dipped in some honey and apply it on your lips, then massage gently with your fingers； Or apply olive oil on your lips before going to bed for about 20 minutes to fully moisturize your lips, and then wipe them clean ； Or mix a small amount of milk powder with water into a paste and apply it thickly on your lips to act as a lip mask, which can protect your lips.

　　Dietary taboos:

　　In terms of diet, you should also pay attention to eating less oily, sweet, spicy, and salty things; keep your diet mainly light; drink less sweet drinks.