Regimen Way Q&A Men’s Health

How to treat premature ejaculation scientifically

Asked by:Angela

Asked on:Apr 10, 2026 02:51 PM

Answers:1 Views:528
  • Fulla Fulla

    Apr 10, 2026

    Scientific treatment methods for premature ejaculation mainly include changing diet, psychological therapy, traditional Chinese medicine, etc. For specific situations, you can go to the hospital for relevant consultation.

    1. Change your diet

    You can usually eat more arginine-rich foods, such as walnuts, beans, etc., which can effectively improve the above symptoms and have a certain auxiliary therapeutic effect.

    2. Psychotherapy

    You can go to a professional psychological hospital for psychological treatment, which can effectively improve the above symptoms.

    3. Traditional Chinese Medicine

    Massage or acupuncture and other methods can be used under the guidance of a doctor to unblock the meridians and improve blood circulation, thereby improving the phenomenon of premature ejaculation.

    In addition to the above-mentioned common methods, medication and other methods can also be used under the guidance of a doctor. It is recommended that appropriate physical activity should be carried out in daily life, which can effectively enhance the body's resistance and immunity and alleviate the above symptoms.

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