What are the three causes of vulvar itching during menstruation?
Asked by:Adele
Asked on:Apr 16, 2026 02:39 AM
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Borelli
Apr 16, 2026
Menstrual period is a special day. During this period, women will feel lack of energy and even experience discomfort, such as itching of the vulva. Please remember that there is a reason for vulva itching during menstruation. If not treated in time, the itching will become serious and make women feel uneasy. So, let’s take a look at what causes menstruation Itching of the vulva reason.
What causes vulvar itching during menstruation?
1. Use the wrong sanitary napkin
Sanitary napkins must be used during menstruation, otherwise, menstrual blood will stain the underwear and pollute the cleanliness of the underwear. The quality of sanitary napkins on the market varies, so the quality of the sanitary napkins that women buy may not necessarily be good. If the sanitary napkin you buy is fake, you will be easily infected by the fragrance, chemical ingredients, and dirt in the sanitary napkin after use, which will breed bacteria and eventually lead to inflammation and itching.
Another problem is that you have chosen the wrong sanitary napkin, because the surface of the sanitary napkin has a cotton surface and a mesh surface, and the mesh surface is made of fiber. skin It is easy to cause irritation. Therefore, many people use mesh sanitary napkins and are prone to itching. If this happens to women, they should switch to using sanitary napkins with a cotton surface, because cotton materials are softer and more skin-friendly and less likely to irritate the skin.
2. Pants or underwear are too tight
Many women like to wear tight pants and even tight-fitting underwear. Wearing them often is not conducive to healthy , which will affect the blood circulation of the lower body. During the menstrual period, menstrual blood will flow out of the vagina. If you wear tight pants, it will affect the discharge of menstrual blood. Moreover, if the underwear is tightly attached to the vulva, some menstrual blood will accumulate on the surface of the vulva skin, causing the vulva environment to be dirty and moist, which will eventually lead to the breeding of bacteria and itching.
In this regard, it is recommended that women should wear looser clothes, especially during the menstrual period, so as not to harm their health for the sake of temporary beauty.
3. Failure to clean the vulva in time
During the menstrual period, menstrual blood will be discharged, and part of it will stick to the skin and hair of the vulva, and urine, feces, etc. will also accumulate there. This makes the vulva extremely dirty. If it is not cleaned in time, bacteria will multiply in large numbers.
In addition, during menstruation, sanitary napkins are also worn, creating a more airtight environment for the vulva. If the vulva is not clean, it will naturally be more likely for bacteria to grow. Therefore, women should clean their vulva in time during menstruation, such as scrubbing the vulva with warm water at night. However, it should be noted that it is winter and it is relatively cold. When scrubbing the vulva in the bathroom, in order to avoid catching a cold, it is recommended to turn on the heating lamp.
What should you pay attention to if you experience vulvar itching during menstruation?
1. Don’t scratch
When itching occurs in the body, the first reaction is naturally to scratch it with hands, and relieve the itching problem through scratching action. However, if you experience itching on your vulva during menstruation, remember not to scratch it with your hands. Firstly, the posture is inelegant, and secondly, bacteria will be introduced into it, aggravating the itching. In addition, do not rub your underwear and outer pants or skirts to relieve itching, because the skin of the vulva is very fragile, and friction between the partitions can easily damage the skin of the vulva. When the skin is infected by bacteria, the itching problem will worsen.
2. Don’t eat spicy food
Spicy food is highly irritating and can easily irritate the body after eating, leading to serious inflammation. A large part of the reason for itching during menstruation is caused by inflammation induced by bacterial growth. At this time, eating spicy food will aggravate the inflammation. Therefore, when vulvar itching occurs, stay away from spicy foods such as chili peppers. Of course, dishes with a lot of chili peppers should also be kept away and should not be touched at all.
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