Regimen Way Q&A Women’s Health Menstrual Health

How to treat irregular menstruation? Four tricks are very good for treating irregular menstruation.

Asked by:Enid

Asked on:Apr 12, 2026 01:21 AM

Answers:1 Views:545
  • Annie Annie

    Apr 12, 2026

      Irregular menstruation is a modern female A phenomenon that often occurs, due to the increasing pressure of life and work, women's healthy Questions have also been affected and many people are looking for Irregular menstruation Some people have tried many treatment methods, but in the end they didn't have much effect. In this regard, people often ask how to treat irregular menstruation? Next, I will introduce it in detail for your reference.

      How to treat irregular menstruation? What to do to treat irregular menstruation

      1. Pay attention to your diet

      Patients with irregular menstruation can use dietary therapy to improve their condition. By eating more foods with higher iron content for nourishment, they can promptly replenish the body's lack of nutrients and effectively improve their physical condition. Three meals a day need to be properly matched and supplement with more iron to avoid iron deficiency. anemia . You should also eat more dishes with stress-reducing properties such as cabbage, shrimp, chocolate, corn, and tomatoes. Here are two recipes that can help treat irregular menstruation for your reference.

      2. Maintain good living habits

      Women often have irregular menstruation, so they should start by maintaining good living habits and try to avoid being too tired and staying up late. Women should pay special attention to keeping warm during their menstrual period to prevent the body from being cold, which will constrict the pelvic blood vessels, leading to reduced menstrual flow and amenorrhea . Maintaining a good attitude is also the key to treating and preventing irregular menstruation. Women should pay enough attention to prevent the condition from getting worse and becoming more difficult to cure.

      3. Western medicine treatment methods

      Diagnosed as nerve Menstrual diseases caused by endocrine dysfunction should be treated with different treatment plans according to the severity of the disease and the specific conditions of the patient. The main problems that menstrual diseases bring to patients include the following aspects, and treatment should also focus on solving these problems of patients:

      (1) Bleeding and anemia: caused by long menstrual periods and heavy menstrual flow. In addition to general hemostatic measures, hormones or dilation and curettage may be used as appropriate to stop bleeding.

      (2) Cycle disorders: Single or combined cycle treatment of estrogen and progesterone can be used, and traditional Chinese medicine can also be used.

      (3) Infertility: The dysfunction of one or more links in the hypothalamic-pituitary-ovarian axis causes anovulation. It is one of the pathophysiological basis of menstrual disease and one of the causes of infertility. It is a problem that many patients urgently require to be solved. Although some patients ovulate but have insufficient luteal function, this can also cause infertility. Different ovulation induction drugs are selected according to the patient's condition to improve ovarian function or replace part of the functions of the pituitary gland and hypothalamus.

      4. Traditional Chinese Medicine Treatment

      In addition to Western medicine, patients with irregular menstruation can also be treated with traditional Chinese medicine. Here are some treatments: Chinese medicine formula for irregular menstruation And the method of treating irregular menstruation through moxibustion on acupoints is for your reference.

      Chinese medicine formula for irregular menstruation

      (1) 6 grams of Bupleurum, 12 grams of white peony root, 12 grams of Ligustrum lucidum, 10 grams of Eclipta, 10 grams of Ophiopogon japonicus, 10 grams of Digu bark, 12 grams of Cyperus rhizome, 10 grams of Cyperus rotunda and 10 grams of Sanguisorba. Take 1 dose a day, decocted in water, and take each dose in 2 doses, once before breakfast and 1 hour after dinner, warmly. It can clear away heat and nourish yin, regulate qi and regulate blood. It is mainly used to treat early menstruation, heavy menstrual bleeding or irregular bleeding (a small amount).

      (2) 9 grams of Angelicae Sinensis, 5 grams of Chuanxiong, 6 grams of fried white peony root, 9 grams of cooked rehmannia root (not used for amenorrhea), 9 grams of Dipsacus Dipsacus, 9 grams of prepared Cyperus rotunda, 6 grams of stir-fried black root, 3 grams of roasted licorice, 9 grams of salvia miltiorrhiza, 9 grams of stir-fried Atractylodes macrocephala, and 9 grams of Poria cocos. Take 1 dose per day, decoct in water, take in the morning and evening. It can activate blood circulation and stimulate menstruation, nourish liver and kidney, and mainly treat irregular menstruation.

      (3) 24 grams of raw rehmannia charcoal, 12 grams of Digupi bark, 12 grams of fried white peony root, 12 grams of Eclipta grass, 12 grams of Ligustrum lucidum, 30 grams of sophora charcoal, 30 grams of agrimony, 30 grams of deer grass, and 30 grams of shepherd's purse. 1 dose per day, decoction in water. Start taking it 2 to 3 days before mid-term bleeding, and use it for 5 to 7 doses. It can nourish yin, cool blood and stop bleeding, and is mainly used to treat irregular menstruation (mid-term bleeding).

      Moxibustion on acupoints to regulate irregular menstruation

      Irregular menstruation of the blood deficiency type is caused by irregular menstruation at the wrong time, small and thin amounts, accompanied by dizziness, insomnia, palpitation, pale complexion, mental fatigue and other symptoms. Moxibustion treatment focuses on the following four acupoints:

      (1)、Uterus

      In the lower abdomen, 4 cun below the middle of the navel and 3 cun lateral to the midpole.

      (2), Sanyinjiao

      On the inside of the calf, 3 inches above the tip of the medial malleolus of the foot, behind the medial edge of the tibia, select the point while sitting upright with the knees bent at a right angle.

      (3), Yongquan Point

      On the bottom of the foot, the depression in the front of the foot when the foot is curled is approximately at the intersection of the front one-third and the back two-thirds of the line connecting the head ends of the toe seams of the second and third toes on the sole of the foot and the heel.

      (4), Guanyuan point

      3 inches below the navel, on the midline of the abdomen, select the acupoint while lying on your back. When selecting acupoints, you can lie on your back. The Guanyuan acupoint is located in the lower abdomen, on the front midline. Draw a line from the navel to the top of the pubic bone. Divide this line into five equal parts. Three-fifths of the way down from the navel is this acupoint.

      These acupuncture points not only have good curative effects on irregular menstruation and menstrual pain, but also play a very good role in daily health care. Commonly used methods can be ginger-partition moxibustion and mild moxibustion, which can be better Improve irregular menstruation question.