Can constipation cause menstrual irregularities?

　　constipate will lead to Menstrual disorders ? Constipation may cause female Menstrual disorders. After excessively full stool in the rectum, Uterus The neck will be pushed forward and the body of the uterus will tilt backward. If the uterus is retroverted repeatedly for a long time, the veins in the broad ligament will be compressed and blocked, and the uterine wall will be congested and lose its elasticity. If the uterus remains in a retroverted position for a long time, it will occur low back pain , menstrual disorders.

　　What to do if constipation causes menstrual irregularities:

　　1. Sweet prescription: Take a spoon each of sesame oil and honey, stir it before taking it, which can moisturize the stomach and promote gastrointestinal motility.

　　2. Drinking one or two bowls of hot vegetable soup every morning on an empty stomach has a significant effect on treating constipation.

　　3. Eucommia tea is a good drink for people with constipation. It can relieve constipation and reduce fat. Drinking lemon juice every morning and evening or after meals can promote gastrointestinal digestion, lose weight and soften stools.

　　4. Walnuts, yogurt, and dried green plums are all laxative snacks.； Eat less coffee And eating more bananas can also promote defecation, but excessive consumption will be self-defeating. >>>>>> woman menstruation4a dangerous situation